Corporate Wellness
Improving Physical Fitness and Mental Resilience for a Healthier Workplace
There's a strong correlation between physical/mental health and organisational performance.
We know that engaging in a consistent conditioning program will improve your physical and mental health, help you live longer, prevent disease and stay mobile and strong as you enter elderly years. Healthy employees make productive, positive teams!Â
Our programs use strategies to improve health and teamwork and can be tailored to meet your requirements.
Team Fitness Session
Bring your team to our private studio or your own facility for a health workshop, providing education on healthy living, followed by a 45 minute conditioning session based on teamwork, building resilience and having fun. We provide a health/fitness program for your team to take away and use.
Gym Fit Outs
Fitness has never been as popular as it is today. Research shows that when booking accommodation, consumers will research hotels with the best gyms. We design and fit out gyms to meet the requirements of most fitness enthusiasts with a cost effective approach, while maximizing space.
We'll also provide a 'workout of the day' for your customers to use, shown digitally and connected to our own programming. Â
Hotel, apartment block or work facility, we'll get it right for you.
Leadership Training
Our team consists of former senior military and police commanders, and former professional team sport coaches who have reached the highest achievements in their sport. We design our leadership training based on your requirements, using contemporary techniques to build confident, decisive leaders.